When it comes to reducing the symptoms of PMS and menopause and improving mood, beauty, and wellness, CBD has become the top choice for most women. A large number of women are now more open to using CBD to treat a wide variety of ailments.
Whether they’re dealing with horrible stomach cramps during periods, hot flashes during menopause, a skin condition, depression, or a certain medical condition affecting their well-being, they’ve found one safe, natural, and organic solution that works for all — CBD.
CBD: What is It?
CBD is a primary ingredient found in cannabis plants, such as hemp and marijuana. It is available in different forms and strengths. You can use CBD in edible, oil, pill, powder, spray, and tincture forms.
CBD is said to benefit women in the following ways:
- Calming effects on mood, sleep, and anxiety
- Easing hot flashes
- Improving bone density by balancing hormonal changes
- Clearing skin, curing acne, and calming rosacea due to its anti-inflammatory properties
- Alleviating bloating and mood swings
Let’s look at some of the benefits of CBD for women in detail.
CBD for PMS and Hormonal Imbalance
Achieving hormonal balance is a constant struggle for most women, regardless of age. Even though research on CBD improving hormone-related conditions and PMS is less, it has been stated that CBD can alleviate some of the symptoms of PMS.
The two symptoms that most women experience during their monthly menstrual cycle are stress and anxiety, which get heightened during this time. When a woman gets her period, it activates the 5-HT1A serotonin receptor.
Consuming CBD can reduce stress and anxiety as well as reduce inflammation and pain. If you experience stomach cramps during your periods, CBD can provide you with much-needed relief. One of the functions of the endocannabinoid system is to regulate hormonal balance and cortisol production, which is one of the primary stress hormones. When you use a CBD product, it can restore hormonal balance and reduce stress and pain related to periods.
CBD for Menopause
CBD produces anti-anxiety effects, which can help women experiencing menopause deal with it better. One of the most important benefits that CBD offers to menopausal women is its ability to prevent osteoporosis.
Osteoporosis is the thinning of bones that can occur when your body goes through hormonal changes. CBD can improve bone strength and rev up the repair process after you experience a fracture.
CBD for Sleep
If you do not get proper sleep at night, waking up several times every night and then not being able to go back to sleep or staying awake almost the entire night, you can use CBD to induce sleep. Lack of sleep can weaken your immune system and may cause depression or lead you to develop unhealthy eating habits.
CBD can help you break the cycle of sleepless nights. You can consume CBD in combination with other techniques to help you sleep better at night, such as yoga and meditation. Changing your diet and taking nutritional supplements can help too.
If you want to use CBD to treat a sleep disorder or induce sleep, use CBD oil regularly. Start with a low dose until you find out the correct dose to help you sleep fast. However, it should be noted that low doses of CBD may cause you to remain awake, whereas high doses may cause you to feel drowsy. You first need to learn how your body reacts to CBD oil before you start taking it before bedtime. For this reason, take CBD oil a few hours before going to bed.
CBD for Depression and Anxiety
Around 264 million people around the world suffer from anxiety. Women are almost twice as likely as men to suffer from anxiety. In the past year, 23.4% of women had anxiety while 14.3% of men had anxiety. According to these stats, women get diagnosed with anxiety disorder more than men do. The same is true for depression. Women are twice as likely to experience depression than men.
One of the most common benefits of taking CBD is its ability to reduce the symptoms of anxiety and depression. CBD activates the 5-HT1A serotonin receptor, which functions as a mood and anxiety regulator. CBD can lead to the development of neurogenesis.
Neurogenesis creates new cells in the brain, which helps your brain come up with new ways to think. This is important to the recovery process for any person experiencing depression and anxiety. CBD can ease the nerves and make you less anxious, especially in situations where your anxiety gets the better of you, such as public speaking.
Another reason CBD may help with anxiety and depression is due to its anti-inflammatory properties. Chronic inflammation can lead to depression and taking CBD can regulate the inflammatory response of your body.
Why CBD Works for Women?
Women have more CBD receptors than men and their cannabinoid levels have a unique relationship with their reproductive systems. In the uterus, you’ll find the highest concentration of the Anandamide, a cannabinoid.
Before and after your periods, your estrogen levels decline. When they’re high, you’re high. You’re in a good mood. When they’re low, you’re low. As a result, you’re more likely to be in a bad mood. Most women tend to be at their best when they’re ovulating and that’s because their uterus contains 100 times more Anandamide that their brain does during this part of the period cycle.
If you have low estrogen levels and low cannabinoid levels, you can use CBD to increase them. CBD is easy to use and is available in a variety of different forms. When you take a CBD product, it increases the function of the receptors and flow. It also provides hormone balancing, as mentioned before, during your periods.
If you want to use CBD to manage nausea, moodiness, period pain, post-partum symptoms, endometrial cancer, menopause, and other medical conditions, ask your doctor before you do. CBD can promote the overall well-being of women, especially during different stages of their lives. Consider using it to see if it makes a difference in alleviating your symptoms of PMS, menopause, or a medical condition.